About us

Hi, I'm Paulette, the founder and owner of Reconnect & Rise.

Helping people has always been my passion. Through my own life experiences—the challenges, growth, and personal transformation—I understand how overwhelming life, relationships, menopause, intimacy concerns, and emotional struggles can feel.

As a Mindset & Wellness Coach and Sexual Wellness Practitioner, I provide a safe, confidential, and non-judgmental space where you can talk openly, feel heard, and be supported. My approach is compassionate, practical, and focused on helping you build confidence, strengthen relationships, improve emotional well-being, and reconnect with yourself.

Whether you're navigating life's challenges, relationship difficulties, intimacy concerns, or simply feeling stuck, my goal is to help you move forward with clarity, confidence, and hope—one conversation at a time.

At Reconnect & Rise, you're never judged. You're supported, understood, and empowered to reconnect with yourself and rise into the life you deserve.